How to Use Helichrysum Italicum
Topical use
To use Helichrysum essential oil effectively you should integrate it into your daily skincare routine. Apply the essential oil directly on the affected are or by diluting it with a carrier vegetable oil (such as Jojoba or Rosehip). Works particularly good on scars, wrinkles and areas that require attention. It can also be used in massages, blended with other carrier vegetable oils to soothe inflammation and sore muscles.
Aromatherapy
There are two ways to use Helichrysum essential oil through aromatherapy to unlock the benefits:
Deep Inhalation: Warm up a drop of the essential oil between your hands and inhale deeply. This is ideal before sleeping or meditating throughout the day.
Diffuser: Add a few drops of the essential oil into a diffuser. This is ideal for babies and little kids to benefit from the effect of Immortelle.
Internal use
Add 1-2 drops of Helichrysum essential oil in a spoon full of honey or olive oil and ingest it. Many in our community also find it suiting in a cup of warm water, spoon of honey and 1 drop essential oil - enjoyed as a cup of tea.
Do not repeat this for more than 7 days in a row.
Advice
While essential oils offer numerous benefits for the health, it's very important to use them safely and responsibly. Always perform a patch test on the skin to check for any allergic reactions. Avoid ingesting large quantities of essential oils and always consult with a healthcare professional before using them, especially if you are pregnant, nursing, or have any underlying health conditions. Do not expose under the sun after using I´m Immortelle and if you do it is necessary to wear SPF to avoid stains.
Welcome to Our Guide on How to Use Helichrysum Italicum
Here's how you can incorporate Immortelle essential oil into your daily routine and use all the various ways this exceptional plant offers - to naturally enhance your well-being, mood and health.
What is Helichrysum Essential Oil Used For?
Incorporating Helichrysum Italicum into your daily routine offers a natural and effective way to support your overall health and well-being. Whether you're looking to boost your immune system, improve skin health or enhance your emotional state, Helichrysum Italicum essential oil will be a valuable addition to your wellness regime!
Boost Immune System & Mood:
Adding a few drops of Immortelle essential oil to a diffuser. This simple practice can help boost your immune system’s functionality while uplifting your spirit, creating a positive and healthful atmosphere in your home or workspace.
Alleviating Skin Issues:
Immortelle essential oil is renowned for its skin-healing properties. To assist with scars, wrinkles and other skin blemishes, dilute Immortelle essential oil into a carrier oil, such as Jojoba vegetable oil. Apply this blend gently to the affected areas of your skin to promote healing and improve skin appearance.
Promoting Respiratory Health:
For respiratory support, especially during cold and flu season, dilute Helichrysum Italicum essential oil with a carrier vegetable oil (such as Jojoba or Rosehip) and apply to your chest and neck area. This method helps in easing breathing and acting as a protective barrier against environmental aggressors.
Emotional Well-being:
Immortelle essential oil is also known for its ability to enhance emotional well-being. Inhaling the aroma from a diffuser can help reduce feelings of stress and anxiety, promoting a sense of calm, relaxation and improving sleep quality