How to Use Salvia Rosmarinus

Topical use

To use Rosemary essential oil effectively you should integrate it into your daily skincare routine. Apply the essential oil directly on the affected area or by diluting it with a carrier vegetable oil (such as Jojoba or Rosehip). It can also be used in massages, blended with carrier oils or lotion to soothe inflammation and sore muscles.

Aromatherapy

There are two ways to use Rosemary essential oil through aromatherapy to unlock the benefits:
Deep inhalation: Warm up a drop of Rosemary essential oil between your hands and inhale deeply. This is ideal before sleeping or meditating throughout the day.
Diffuser: Add a few drops of Rosemary essential oil into a diffuser. This is ideal for babies and little kids to benefit from the effect of Salvia Rosmarinus.

Advice

While essential oils offer numerous benefits for your health, it's very important to use them safely and responsibly. Always perform a patch test on the skin to check for any allergic reactions. Do not expose under the sun after using I´m Immortelle and if you do it is necessary to wear SPF to avoid stains.

Welcome to Our Guide on How to Use Salvia Rosmarinus

The many benefits that this botanical wonder has been appreciated throughout history and has now, once again, become one of the most recognized essential oils. Integrate Rosemary into your daily routine and experience the mental, physical and aromatherapeutic effects.

What NOT to Mix with Rosemary Essential Oil

Rosemary oil may interact with certain medications, including anticoagulants (blood thinners) and medications metabolized by the liver. Consult with a healthcare professional if you are taking medications before using rosemary oil.

Best Vegetable Oils to Mix with Rosemary

Jojoba and Rosehip are both vegetable oils that are considered carrier oils and very beneficial when diluted with essential oils. Mixing Rosemary essential oil with Jojoba or Rosehip vegetable oil results in a blend perfect to treat burns, acne, and anxiety.

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