How to Use Lavandula Angustifolia

Topical Use

To use Lavender essential oil effectively you should integrate it into your daily skincare routine. Apply the essential oil directly on the affected area or by diluting it with a carrier vegetable oil (such as Jojoba or Rosehip). It can also be used in massages, blended with carrier oils or lotion to soothe inflammation and sore muscles.

Aromatherapy

There are two ways to use Lavender essential oil through aromatherapy to unlock the benefits:
Deep inhalation: Warm up a drop of Lavender essential oil between your hands and inhale deeply. This is ideal before sleeping or meditating throughout the day.
Diffuser: Add a few drops of Lavender essential oil into a diffuser. This is ideal for babies and little kids to benefit from the effect of Lavandula Angustifolia.

Advice

While essential oils offer numerous benefits for the health, it's very important to use them safely and responsibly. Always perform a patch test on the skin to check for any allergic reactions. Do not expose under the sun after using I´m Immortelle and if you do it is necessary to wear SPF to avoid stains.

Welcome to Our Guide on How to Use Lavandula Angustifolia

This powerful plant offers various ways to enhance your well-being naturally. Here's how you can incorporate Lavender essential oil into your daily routine for health and mood improvement.

What NOT to Mix with Lavender Essential Oil

Since Lavender essential oil promotes relaxation, it may make the effects of central nervous (CNS) depressants stronger. These drugs include narcotics such as morphine or oxycodone (OxyContin) for pain and sedative and anti-anxiety agents such as lorazepam (Ativan) and diazepam.

Best place to Apply Lavender Essential Oil

Rub 2-3 drops of Lavender essential oil in your palms, then use deep inhalations to draw the scent all the way into your amygdala gland, which is the emotional warehouse in your brain, to calm the mind. Then, rub your feet, temples, wrists or wherever desired for an immediate calming effect on the whole body.

Best Vegetable Oils to Mix with Lavender

Jojoba and Rosehip are both vegetable oils that are considered carrier oils and very beneficial when diluted with essential oils. Mixing Lavender essential oil with Jojoba or Rosehip oil results in a blend perfect to treat wrinkles, burns, acne, stress and insomnia.

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